The Expression of Self Newsletter





















Welcome to the Expression of Self Newsletter!!

Hi again, from Sheryl and Tom!

Thank you for the great responses we have had to the updated web site. I have put a lot of heart and soul into making this the best place to express yourself. The new shopping cart system is making life a lot easier for everyone and I would like to thank everyone for your support and well-wishes.

I would like to welcome those of you interested in William Buhlman. This month's newsletter is a joint cooperation between Mach 1 Audio and Expression of Self. William and his wife are still getting settled in China and have not been able to get a newsletter to us. We hope to have an OBEnewsletter available to send to you soon.

Our Featured Item of the Month is the Design Your Own Earrings.

This is a new aspect of the site!! Simply choose the ear hook you like best and then choose which color furnace glass and Swarovski crystal you would like. That way, you get exactly what you like. Not many sites offer this feature and we are excited to be bringing it to you!!

Unique, specially hand-crafted Furnace Glass earrings. Each piece is carefully matched as closely as possible. No two pieces are exactly alike. These beautiful earrings are created solely for expressionofself.com by Judith.

ON A PERSONAL NOTE:

I am now a certified scuba diver and Tom has his Dive Master certification. I took the class at Great Lakes Dive Center last month. We did classroom work in the mornings and went to a local college pool for the water part of the course. It was a lot of fun but a lot of hard work. We spent many hours in the pool practicing our newly learned skills. We went to a quarry for the open water part of the certification process. I was very blessed to have Tom diving with us. He received his Dive Master certification during these weekends by assisting the instructor, Juergen, with our class. It was comforting to have him there to watch over me and assist when needed. So now I am a certified scuba diver and am totally thrilled. It is a major accomplishment for me to have completed this. I swore I would never scuba dive (never say never). I thought that I would have a problem with the confined breathing and clearing my ears. It turned out that I was wrong. It is much easier to breath with the regulator than it is to breathe through a gas mask!! And as long as I clear my ears early and often, I did not have too many problems with my ears. I did have a lot of fun and am anxiously awaiting our next trip to the tropics!!

I have gone through a transformation in my life in three years. I have been experiencing things that I thought I would never want to do and eating things I have never liked before. I have decided that the little box I had unknowingly created for myself was getting kind of small -- so I broke out of it and have been having so much fun!! It is a wonderful and exciting time in my life to be free of past ways of thinking and experiencing so many new things --- and enjoying them!! Of course there are things that will never go over well with me (liver, for instance), I am attempting to change preconceived notions and develop a new "taste" for things. Scuba diving is just one of many.

As silly as it may sound, I am very proud of myself for my accomplishments. There really is nothing silly about it though because we should feel proud of ourselves. I have accomplished things that have made me such a better person - if only in my own eyes. I have never been happier or felt more 'well-rounded.' I wonder what is next on my list of things to do....... What is on your list???

Today is the third anniversary of 9-11. That day changed so many people's lives in many different ways, mine included. I really took stock of my life and made some very big changes. It is now a day of remembrance and reflection every year. Our thoughts and prayers go out to everyone.

Enough from me for now - thank you for reading! If you are new to the newsletter, please go to the Newsletters page on the web site and check out the archived editions.

Thank you for being a member of our extended family. From near to far - all the way around the world -- we do truly appreciate you!!


We look forward to hearing from you and don't forget to check out the web site at expressionofself.com.

With Peace, Love and Light always!! Tom and Sheryl xoxo...


Please visit
Infinity Institute International, Inc.
State Licensed School of Hypnosis
http://www.infinityinst.com/ and Mach 1 Audio

expressionofself.com, out-of-body.com, astralprojection.org and astralinfo.org
are all part of the Mach 1 Audio family,

 

Mach 1 Audio
P.O. Box 80664
Rochester, MI 48308-0664